I've confidently hit the point in my fitness journey where I care less about what I lose (weight) and more about what i gain (strength, muscle mass, confidence, mobility). Thank you for getting me to this point!

I really enjoy the program! It is the only workout plan I thinkI've ever actually stuck to. So whatever you're doing, it's working!

From June 2023 to Jan 2026- 282lbs to 154lbs. Thank you for guidance and support along the way and for all the workouts and accountability (and good humor), too! The fitness journey continues but it's good to mark accomplishments and we did this together!

Hike six 14,000ft peaks, wade in fast/deep currents, hike 500 miles with a 35lb backpack. Glad I got me a Coach in my toolkit! My knees thank you!

Yo!! I just joined your program ❤️🙌 It is the ass kicking I need! Thank You!

Helped me lose the baby weight THREE TIMES 👏👏👏 Coach Kim is a Rockstart!!!

I just had to share, a friend I haven't seen for a while just told me I looked ripped! Thank to my lovely friend Coach Kim for kicking my booty into strong mode!💪🏼

I really wanted to be ready to hunt this year when I originally though I would have to wait until next year. After following your program for 4 weeks It's given me the confidence to start scouting!

Thank you! I appreciate all the tips and help when it comes to all of this! Again thank you for the hard work that you put into this program! My brain loves it. I love the help with the nutrition side of planning and fueling well. I also like how everything is listed with a plan and I don't have to think of "what to do". That is the hardest for me, I am better with someone telling me how to move my body. I am excited for the next phase of this program!

I got to go shopping for new clothes this weekend because nothing fit. And I bought a size medium in a few things and literally cried in the changing room 😅 so ya know, yay non-scale victories!