Kim Palmer-Nicks

15+ years helping outdoorswomen build strength, endurance & healthy habits that last — so you can do more of the wild things you love.

Women Built Wild

4 Mistakes Outdoorswomen Make When Preparing for their Adventures

What’s the one area you feel stuck in that you want clarity on?

Women Built Wild Blueprint

4 mistakes women make when preparing for their first adventure

Group Training Registration Opens

REGISTRATION CLOSES APRIL 4th

Online Group Training

Spear Strength Outdoors is group training built for outdoorswomen who want to actually keep up, carry more, hike stronger, and recover faster—without guessing what to do in the gym.

You get:
• Structured strength + endurance programming (no fluff, no random workouts)
• Minimal equipment OR full gym options
• Mobility that actually translates to the trail
• A plan that builds you for hunting, hiking, packing out—not just looking fit

Most women wait until the season gets close… and then try to “cram fitness.”

That’s why they struggle.

You don’t need more time. You need a plan—and a decision.

Doors are open now. They close soon.
Don’t be the woman watching from the sidelines again.

Join the Waitlist

Get the Free Hunting Checklist

Outdoorswomen's Trail Nutrition Guide

Download our free Trail Nutrition Guide — instant PDF with meal plans and macro targets.

Or book a free 15‑minute strategy call to personalize your plan.

The Halfway Feral Podcast

Where bold women of the backcountry share raw, unfiltered stories about hunting, fishing, backpacking, and carving their own path in the wild. If you crave confidence, capability, and real conversations about adventure, resilience, and life outside the lines—this is the podcast that will light a fire under your next pursuit.

Need something more personalized?
Let’s create a custom training & nutrition plan that fits your season, schedule, and goals.

Outdoorswomen: Get Your Free Trail-Ready Guide & 15‑min Coaching Call

Download our practical trail checklist + packing guide, or book a free 15‑minute planning call to prep your next adventure.

JOIN MY FREE PRIVATE FB GROUP

Join our Facebook Lives where you can ask the coach all your burning questions about health and fitness. Eliminate the confusion around diet & exercise trends and get expert advice in real time! Discover practical tips to a healthier sustainable lifestyle, tantalizing recipe ideas and exercise how-to’s.

Create a life that you thrive in!